Congratulations to Elisa, our November Member Spotlight. Elisa has been a part of Islip CrossFit for over 4 years and…
This month’s member spotlight is well deserved for Brian Volk! Brian has really began to shine and grow as an…
Islip CrossFit September Member Spotlight! Congratulations Mike! We are so excited that you have been chosen for this month’s spotlight.…
Reflecting on my second trimester of pregnancy and crossfitting, I truly feel like I’m one of the lucky ones. I…
July 2017 Islip Crossfit Member Spotlight Congratulations to our July Member Spotlight, our curly haired, twisted rope rockstar, Nora! We…
Guest Blog Post by Nick Ullman By no means am I hijacking this blog, but Christine & Michelle asked me…
We are SO proud to announce James Sweeney as the June member spotlight. It is evident in his daily WOD…
Our Islip CrossFit May member spotlight goes to a strong and beautiful woman who is a staple at the 6am…
Ah, CrossFitting during pregnancy… my most frequent Google search for the last 4+months. What can I do, what should I…