Reflecting on my second trimester of pregnancy and crossfitting, I truly feel like I’m one of the lucky ones. I…
July 2017 Islip Crossfit Member Spotlight Congratulations to our July Member Spotlight, our curly haired, twisted rope rockstar, Nora! We…
Guest Blog Post by Nick Ullman By no means am I hijacking this blog, but Christine & Michelle asked me…
We are SO proud to announce James Sweeney as the June member spotlight. It is evident in his daily WOD…
Our Islip CrossFit May member spotlight goes to a strong and beautiful woman who is a staple at the 6am…
Ah, CrossFitting during pregnancy… my most frequent Google search for the last 4+months. What can I do, what should I…
This month’s member spotlight goes to the double under wonder, our girl, Jeannette Delgado. Jeannette has shown us how that…
This month we switched it up a bit and had our members choose a coach who deserves to shine a…
Here we are at the end of February, which for us Crossfitters means that it’s time to get ready for…
Alex Perez Islip CrossFit Member Spotlight February 2017 Alex Perez has been nominated for the Islip CrossFit Member Spotlight for…