Welcome to Swole Society!

A place where we can share stories, experiences, accomplishments, and hopefully lend some advice too! We’re two regular (badass) women who started CrossFit to get in shape and what we discovered was more than we could have ever imagined. We joined a community, a sport, and an incredible family at Islip CrossFit!

Urban Dictionary: swole: Extremely muscular or buff.

Islip CrossFit is our home box. It’s our happy place. This box is filled with wonderful members, amazingly talented, smart, and genuine coaches, and 3 passionate owners who pour their heart and soul into making this place a second home for all members.  We can’t get enough of Islip CrossFit!